6:00p Food, 7:00p Workshop begins!

Topic: Navigating Mental Health in Emerging Adulthood.

Guest: Tyson Wiggers

This workshop will focus on two practical and tangible areas of your 20s: 1) healthy habits and patterns to improve your mental health, and 2) non-violent communication.

What are workshops at tre? You don’t have to figure everything out alone. Come to tre Workshops where we bring the trusted professionals to you! Each workshop is crafted to be beginner-friendly, encouraging,  and helpful for everyone, whether you have some experience in the topic or not. Come learn something new, get connected to resources, and leave feeling equipped and ready to continue on the path God has for you! Have an idea for a workshop topic? Let us know here!